Sony WH-1000XM6
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Overview
The High Notes

Foldable Is Back

Smarter Noise Canceling

Better Sound, Your Way
If you’ve been keeping up with wireless noise-canceling headphones over the past few years, you’ve probably seen Sony’s 1000X series ranked near the top time and time again. Both the WH-1000XM4 and XM5 became go-to choices for their mix of sound quality, comfort, and cutting-edge features. Now, Sony’s back with the newest flagship in the lineup: the WH-1000XM6. They’re calling it the best noise-canceling headphone on the market, and after spending some time with it, we think they might be onto something.

Design & Quality Build
What’s interesting is that there’s no radical redesign here. Sony clearly took feedback from the XM5 and made refinements instead of reinventing the wheel. That starts with something fans have been asking for since the XM5: the return of the folding hinge. The XM6 can now fold inward again like the XM4, making it much more compact for travel. That change alone makes the new design feel a lot more portable and familiar to long-time Sony users. Alongside that, the carrying case is now smaller and uses a magnetic latch instead of a zipper, which makes it quicker to open and close. It’s a small detail, but it actually makes the case feel more premium and easier to live with. Inside the case, you’ll also find a 4-foot right-angle headphone cable and a USB-C to USB-A charging cable, both tucked neatly into a built-in pocket.
The build quality overall is still lightweight and sleek. At around 254 grams, it’s noticeably lighter than something like the AirPods Max, which tips the scales at 384 grams. The headband is wider and more padded than before, helping distribute pressure more evenly across the top of your head. The vegan leather ear pads are super soft, forming a good seal without putting too much pressure on your ears, and the earcups now rotate to lay flat when worn around your neck. Even the angle of the earcups has been tweaked slightly so they rest more comfortably on your collarbone.

Styling remains clean and understated. You’ve got two matte color options: black and platinum silver. Sony’s using more recycled materials this time too, and while there’s no official water resistance, everything feels well-made and tightly put together.
On the control side, you get a mix of physical buttons and touch input. The right earcup is still your touch surface for swiping volume, skipping tracks, and pausing or resuming playback. The left earcup has your power button and a multi-function button for toggling between noise canceling and ambient sound modes. That same button can now be set up as a mic mute during calls or even as a shortcut to launch specific apps. The touch controls are also improved slightly from the XM5, with more precise volume adjustments and a better response overall. And if you cover the right earcup with your hand, you still activate Quick Attention mode, which temporarily drops your volume and lets in outside noise, which is perfect for hearing announcements or talking to someone quickly without taking the headphones off.


Features & Technology
Now under the hood, the tech upgrades are serious. Sony has introduced a new QN3 processor in the XM6, and it’s a huge leap over the QN1 chip in the XM5. It processes noise cancellation faster and more accurately, analyzing your surroundings in real time and adjusting the ANC performance on the fly. The headphones use a total of 12 microphones now, up from 8 in the previous model, which helps improve both ANC and voice pickup. The system also takes into account whether you’re wearing glasses, a hat, or even if you’re on an airplane, adjusting accordingly. It’s all part of what Sony calls Adaptive NC Optimizer, and the result is some of the most impressive noise canceling we’ve ever heard.
The call quality is also better thanks to a six-mic beamforming setup that uses AI trained on over 500 million voice samples. That lets the XM6 isolate your voice even when there’s wind or background noise. In practice, phone calls sound clean and natural, and the person on the other end will hear you clearly without a bunch of ambient noise bleeding through.
Bluetooth has been upgraded to version 5.3, and the XM6 is fully ready for LE Audio and the LC3 codec. That means lower latency, better sound quality at lower bitrates, and support for things like Auracast broadcasting in the future. You still get LDAC for hi-res wireless audio and multipoint support for connecting two devices at once. So, whether you're switching between a phone and a laptop or a tablet and a TV, the transition is seamless.
Another welcome improvement is the ability to charge and listen at the same time. On older models like the XM5, plugging in a USB-C cable would disable Bluetooth audio. Now, you can top up your battery while continuing to listen, which is great for long flights or marathon workdays. Battery life is still rated at up to 30 hours with ANC on or 40 hours with it off, and a three-minute quick charge gives you around three hours of playback.
Sound quality is another area where Sony made subtle but meaningful changes. The XM6 uses newly designed 30mm drivers with a carbon fiber composite dome and updated voice coil. The tuning is more refined than the XM5. We heard bass that is tighter and deeper, mids have more body, and highs are more detailed without getting harsh. Overall, it feels like Sony struck a better balance between fun and fidelity this time. The soundstage is wider, instruments have more room to breathe, and vocals are slightly more forward and clear compared to previous generations.

That said, not everything is perfect. As with past models, the touchpad controls can be a little inconsistent, especially when you're on the move or trying to make quick adjustments. Personally, we prefer tactile buttons, so we found ourselves occasionally missing the precision that a physical interface can offer, like with Bowers & Wilkins headphones, especially when trying to adjust volume or skip tracks on the go. Also worth noting: the earcups can get a little warm during extended use, especially in warmer environments or on long flights. Not a dealbreaker, but something to keep in mind if you're particularly sensitive to heat or planning to wear them for hours at a time.
If you’re comparing side by side, the XM4 had big bass but could sometimes sound a little muffled in some mixes. The XM5 was clearer, but we thought it sometimes leaned slightly flat. The XM6 gives you the best of both with a warm and clear sound. It’s also very responsive to EQ tweaks. Sony’s app now includes a 10-band EQ, which is twice the granularity of the previous models. You can create custom profiles or use one of the many presets, and there’s even a new feature called “Find Your EQ” that walks you through building a sound profile based on your preferences.
The Sony Sound Connect app (formerly Headphones Connect) has also been refreshed. This is where you’ll customize nearly everything, like noise canceling levels, ambient sound settings, EQ, codec priority, and even fun new features like head gestures. Yes, the XM6 can now detect when you nod your head to accept a call or shake it to decline. It sounds gimmicky, but it actually works pretty well in practice and is surprisingly useful when your hands are full.
You’ll also find scene-based listening automation, which builds on Sony’s Adaptive Sound Control. Now, not only can the headphones adjust ANC based on whether you’re walking or sitting still, they can also automatically launch a playlist or switch modes based on your location or routine. For example, you could set the XM6 to start your favorite Spotify mix and switch to ANC when you sit at your desk in the morning, and then switch to ambient mode when it detects you’re out for a walk.
There are also new listening modes like “Cinema” and “Background Music.” Cinema mode uses Sony’s 360 Reality Audio Upmix feature to turn stereo content into a spatial surround-style presentation, which actually works well for movies and videos. Background Music mode intentionally makes your music sound like it’s playing from a speaker across the room, kind of like sitting in a café. Within Background Music, you can choose between Café, Living Room, and My Room modes, each simulating a different level of distance and acoustic space. These might not be modes you use all the time, but they work incredibly well and show just how much flexibility Sony has baked into the experience.

Overall Recommendation
So, who should consider picking up the XM6? If you’re a frequent traveler, this is probably the best all-around travel headphone on the market for the price right now. The ANC is phenomenal, they’re comfortable enough to wear for a full flight, and the folding design makes them easy to stash in a bag. Remote workers will also love the call quality and convenience features, especially with multipoint, mic mute, and app shortcuts. And if you’re just a music lover who wants great sound without compromising on features, the XM6 gives you a well-rounded, customizable experience that sounds great with just about any genre.
Should you upgrade? If you have the XM4, absolutely. The improvements to ANC, sound quality, comfort, and smart features are significant. If you have the XM5, it’s a closer call. The sound is better, the ANC is slightly stronger, and the folding hinge is back, but the jump isn’t massive unless you really need those additions. Versus other brands like Bose or Apple, Sony still delivers more features and flexibility for the price.
At $449, the WH-1000XM6 isn’t cheap, but it earns its flagship status. They’re more expensive than the previous model at launch, but when you compare them to other flagship models, like the Bose QC Ultra at $429 or the Sonos Ace at $450, the XM6 consistently offers better features, sound, and ANC. Even the $550 AirPods Max struggle to justify their price outside of Apple’s ecosystem.
This is a product that takes everything Sony learned from previous models and refines it to the point where it feels nearly complete. It’s not just about the spec sheet—it’s about how all these little details come together in day-to-day use. The result is one of the most satisfying, do-it-all headphones you can buy right now.
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Details & Specs
Features
- The Best Noise Cancellation - Powered by advanced processors and an adaptive microphone system, noise cancellation is optimized in real time.
- Co-Created with Mastering Audio Engineers – Precision-tuned for studio-quality clarity, with every note and vocal true to the artist’s intent.
- HD Noise Canceling Processor QN3 - The HD Noise Canceling Processor QN3 is 7x faster than the QN1 (found in Sony's WH-1000XM5 headphones), optimizing 12 microphones in real time—for better noise cancellation, sound quality, and call clarity.
- Adaptive NC Optimizer - Sony's new Adaptive NC Optimizer automatically adjusts to external noise, air pressure, and wearing style for uninterrupted, immersive sound.
- Auto Ambient Sound Mode – Balance music and external sounds with Auto Ambient Sound Mode, allowing you to stay aware of your surroundings.
- Authenticity, in every note – Advanced noise-shaping D/A conversion technology reduces distortion and enhances bass delivering crisp and accurate sound.
- High-Resolution Audio – Supports High-Resolution Audio and LDAC for exceptional sound quality, even wirelessly.
- Real-time File Restoration - Edge-AI and DSEE Extreme upscale compressed music, restoring high-range sound lost during compression.
- Ultra-clear calls, from anywhere – Six-microphone AI-based beamforming system, isolates your voice, filtering out background noise for crystal-clear calls.
- Tailored Comfort, Thoughtfully Designed – Wider, asymmetrical headband with synthetic leather for all-day comfort, paired with a foldable design perfect for traveling.
- Intuitive Controls – Effortlessly adjust the volume and play music without reaching for your phone. The headphones can detect when you’re speaking and pause the music seamlessly.
- Sound Connect app – Customize noise cancellation, adjust ambient sound, and access personalize EQ settings with the Sony | Sound Connect app.
- Long Battery Life and Convenient Charging – Up to 30 hours of playback, with up to 3 hours of music using 3-minute quick charge. Bluetooth and audio cable charging supported.
Model | Sony WH-1000XM6 Wireless Noise Canceling Headphones |
---|---|
Battery | |
Battery Charge Method | USB |
Battery Life (continuous communication time) | Max. 24 hours (NC ON) Max. 28 hours (NC OFF) |
Battery Life (continuous music playback time) | Max. 30 hours (NC ON) Max. 40 hours (NC OFF) |
Bluetooth Specification | |
Bluetooth version | Bluetooth Specification Version 5.3 |
Effective Range | Approx. 10 m |
Frequency Range | 2.4 GHz band (2.400 0 GHz - 2.483 5 GHz) |
Profile | A2DP, AVRCP, HFP, HSP, TMAP, PBP |
Supported Audio Format(s) | SBC, AAC, LDAC, LC3 |
Supported Content Protection | SCMS-T |
General Features | |
Cord Length | Approx. 1.2 m |
Cord type | Single-sided (detachable) |
Driver Unit | 30 mm |
Frequency Response | 4 Hz - 40,000 Hz (JEITA) |
Frequency Response (Active Operation) | 4 Hz - 40,000 Hz (JEITA) |
Frequency Response (Bluetooth Communication) | 20 Hz-20,000 Hz (44.1 kHz sampling) 20 Hz-40,000 Hz (LDAC 96 kHz sampling 990 kbps) |
Headphone Type | Closed |
Impedance (Ohm) | 48 ohm (1 kHz) (when connecting via the headphone cable with the unit turned on) 16 ohm (1 kHz) (when connecting via the headphone cable with the unit turned off) |
Magnet | Neodymium |
Passive Operation | Yes |
Plug | Gold-plated L-shaped stereo mini plug |
Sensitivities (dB/mW) | 103 dB/mW (when connecting via the headphone cable with the unit turned on) 102 dB/mW (when connecting via the headphone cable with the unit turned off) |
Wearing Style | Over Ear |
Ambient Sound Mode | Yes |
Noise Canceling | |
Ambient Sound Mode - Normal | Yes |
Personal NC Optimizer | Adaptive NC Optimizer |
Quick Attention | Yes |
Size & Weight | |
Weight | Approx. 9.0 oz. (254 g) |
What's In The Box | |
Supplied Accessories | Carrying case, Headphone cable (approx. 1.2m), USB charging cable |